Tel: 01438 553 011, Email:

Kinesiology ‘K’ Taping

Kinesiology Taping gives support and stability to your joints and muscles without affecting circulation and range of motion. It is also used for Preventive Maintenance, Edema, and to treat pain. Kinesiology Taping is a technique based on the body’s own natural healing process. This Kinesiology Taping exhibits its efficacy through the activation of neurological and circulatory systems. This method basically stems from the science of Kinesiology, hence the name “Kinesio”. Muscles are not only attributed to the movements of the body but also control the circulation of venous and lymph flows, body temperature, etc. Therefore, the failure of the muscles to function properly induces various kinds of symptoms

Kinesiology Taping include protocols for:

  • Ankle Sprains
  • Achilles Tendonitis
  • Golfers Elbow
  • Shin Splints
  • Low Back Disorders
  • Rotator Cuff Problems
  • Plantar Fasciitis
  • Swollen Ankles
  • Tennis Elbow
  • Calf Strains
  • Carpal Tunnel Syndrome

Kinesiology Taping for Pregnancy

kinesiology taping for pregnancy at Nova Spine & Wellness StevenageWhile pregnancy is an incredible and exciting time of transition, it can also come with it’s share of challenges including significant physical changes. There are many different taping methods with the goal of supporting you through your pregnancy, by easing the pain and stress on the pregnant body. Proper application of kinesiology tape can be used to effectively create a sling around your body helping to evenly distribute the weight of a pregnant belly, reducing fatigue and offering welcome relief from the strain of carrying around those extra pounds.

Kinesilogy Taping methods during pregnancy can help with:

  • Swollen Feet
  • Sciatica
  • Plantar Fasciitis
  • Rib Pain
  • Back Pain
  • Fatigue